Why Choose Hypnotherapy?
When in Hypnosis we can change thoughts, beliefs and habits from within your subconscious mind, but why would you need to change these? You will have already tried to change these things on your own using your conscious mind and you may have had some success or you may have failed miserably, but why did this happen? Habits and beliefs are stored in the subconscious mind, and in order to change them, you need to change them at the source within the subconscious.
Hypnosis enables us to do this with ease, the natural state of hypnosis is much like night time dreaming, this phase of sleep is called Rapid Eye Movement or REM. REM sleep is “paradoxical” because of its similarities to wakefulness. Although the body is paralysed, the brain acts somewhat awake, this allows the mind to learn new things much easier without the resistance to change usually experienced when learning somthing new, especially if it goes against exisiting beliefs.
The Naturally occuring state of hypnosis also known as trance, you can feel as if your in a trance like state as the body is relaxed yet the mind is focused on the the therapist, physically you can experience many things from simple relaxation to rigidity of the body or parts of the body produced by catalepsy, catalepsy is also connected to REM as this physical rigidity stops you from acting out your dreams, and keeps you safe.
Most people experience time distortion within hypnosis, this phenomena is commonly experienced by drivers, when they go into highway hypnosis or trance and miss part or all of a journey.
Hypnosis is safe and very useful in helping people change thoughts, beliefs and habits quickly easily and at the source within the subconsious mind, thats why you should choose Hypnotherapy.